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The Christian Meditation Room: A place for Christian Meditation
The Christian Meditation Room-Dove symbolizing the Holy Spirit Flying to the Heavens
Visit the Meditations Page at the Christian Meditation Room See Christian Meditation Apps on the App Store and Google Play Learn about Christian Meditation at the Christian Meditation Room

Want to take Christian meditation a step farther? We have gathered the best Christian books for your study. Want to help teach others about Christian Meditation? We have everything you need to teach a class on meditation to your Bible study group or Sunday School class.

Recommended Books

If you would like to recommend a book, send an email with your recommendation to Susan@WhiteBuffaloSolutions.com

These are books we recommend for further study on Christian meditation.

Celebration of Discipline by Richard Foster, includes an entire chapter on the "Discipline of Meditation".  While the book is easy to read, it is particularly helpful to mature Christians who desire to deepen their faith through meditation. Richard Foster is a Quaker and a Christian theologian. It makes a great book for a Bible Study group, as each discipline is covered in a different chapter. Some of the disciplines are a bit controversial make for excellent discussion items, such as the Discipline of Fasting or the Discipline of Confession. The chapter on the Discipline of Meditation highly influenced the material on this website.

The Power of Positive Thinking, by Norman Vincent Peale, is a life-changing book that will help you end negative and destructive thought patterns.  It is delightful to read and you may find it is a book you re-read when you face challenges in life. First published in 1952, over 5 million copies have been sold. The advice offered by Dr. Peale 60 years ago is still relevant today.  Much of the inspiration for The Five-Minute Christian Meditation came from this book.

The Seven Storey Mountain, by Thomas Merton, a Trappist monk and priest, describes how the author discovered the contemplative life and became a monk. Thomas Merton was wrote many books on the contemplative life;The Seven Storey Mountain is the most well known.

Christian Meditation Training Program

Need material for your Sunday School Class or Bible Study Group?

Use this training program for your Bible Study group or Sunday School class. The training program provides background information on Christian Meditation and some guidance on how to start meditating.

The materials below are everything you need to teach this class on Christian Meditation. Use the slides (with speakers notes) to lead the group discussion while showing the slides (without speaker's notes) to the group. You can watch the training program on YouTube. If you feel you would like more background on Christian Meditation before teaching a group, check out our Recommended Books.

The Learning Objectives include:
  1. Differentiating between prayer and Christian meditation
  2. Understanding how the Beatles influenced meditation
  3. Understanding what the Bible says about meditation
  4. Understanding the health benefits of meditation
  5. Learning some Christian meditation techniques

Download FREE Training Materials:


After your training, let us know how it went! Send an email to susan@whitebufallosolutions.comYour feedback is very appreciated and will be used to improve this program.