The Christian Meditation Room-Dove symbolizing the Holy Spirit Flying to the Heavens
Visit the Meditations Page at the Christian Meditation Room See Christian Meditation Apps on the App Store and Google Play Learn about Christian Meditation at the Christian Meditation Room

Five-Minute Home     Community Meditations     Meditation Creator Tool

Meditation Creator Tool

Create your own Five-Minute Christian Meditation for your class, your congregation, and the world! When you submit your meditation, it will be reviewed for approval to assure content is appropriate. The review process usually only takes 24 hours.

ALL FIELDS ARE REQUIRED. It is not necessary to use your real name as the Display Name, although it is a good idea to use a name your friends will recognize. Your email address must be valid.*


MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2
3
4
5 In your own words, say a prayer of thanks for this time of meditation.
icon for Christian Meditation App





*We require your email in case it is necessary to communicate with you about this meditation. Your email will not be added to any mailing lists or shared with anyone outside of White Buffalo.