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Contentment

Submitted by: Melissa C

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 The Lord is my shepherd... ...I shall not be in want.
Psalm 23:1
3 I have learned the secret of being content... ...I can do all things through Christ who strengthens me.
Phil 4:12, 13
4 I have calmed and quieted my soul... ...like a weaned child with its mother, like a weaned child is my soul within me.
Psalm 131:2
5 In your own words, say a prayer of thanks for this time of meditation.
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