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Overcoming Anger

Submitted by: pdxrose

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 Do not let anger... ...cause you to sin.
Ephesians 4:26
3 I will guard my ways... ...that I may not sin with my tongue.
Psalm 39:1
4 Put on the full armor of God... ...so you can take your stand against the devil's scheme.
Ephesians 6:11
5 In your own words, say a prayer of thanks for this time of meditation.
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