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For Ali

Submitted by: Mommy

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 When I am afraid... ...I will put my trust in You.
Psalm 56:3
3 The Lord is my stronghold... ...I don't need to worry.
Psalm 27:1
4 I will be strong and courageous... ...Because I know The Lord never leaves me.
Deuteronomy 31:6
5 In your own words, say a prayer of thanks for this time of meditation.
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