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Nature retreat

Submitted by: JKB

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 Be still... ...And know that I am God.
Psalm 46:10
3 I will say of the Lord... ...He is my refuge and fortress.
Psalm 91:2
4 And the peace of God... ...Guards my heart and mind in Christ.
Phillipians 4:7
5 In your own words, say a prayer of thanks for this time of meditation.
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