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The Lord is my help

Submitted by: Ichthus Girl

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 I will lift up my eyes to the mountains... ...From where shall my help come?
Psalm 121:1
3 My help comes from the Lord... ...Who made heaven and earth.
Psalm 121:2
4 He will not allow your foot to slip... ...He who keeps you will not slumber.
Psalm 121:3
5 In your own words, say a prayer of thanks for this time of meditation.
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