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Beginning and End

Submitted by: David

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 the starting point to a successful day... ...begins with you
3 and by shifting my focus... ...towards you
4 those days add up to... ...a purpose filled and successful life
5 In your own words, say a prayer of thanks for this time of meditation.
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