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Feelings Aren't Facts

Submitted by: David

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 dear Lord help me to relax... ...remind me that feelings aren't facts
3 my fears... ...are about getting or losing
4 my perspective changes when i get out of myself... ...and focus on others
5 In your own words, say a prayer of thanks for this time of meditation.
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