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Slow Down

Submitted by: David

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 in such a hurry to reach me... ...you run past me all the time
3 longing and pining for communion... ...the table is set before you
4 you ask me to come... ...I have never left...slow down
5 In your own words, say a prayer of thanks for this time of meditation.
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