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God's Presence

Submitted by: orbit

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 when i close my eyes and think about God... ...i feel a connection in my forehead.
3 my body relaxes... ...and i feel a warm tingling from head to toe
4 comfort like i am being wrapped in a blanket... ...that just came from the dryer very nice.......
5 In your own words, say a prayer of thanks for this time of meditation.
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