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The A Bomb, Anger

Submitted by: ttucro

MINUTE

INHALE

EXHALE

1 Count slowly
1...2...3...4
Count slowly
1...2...3...4
2 anger always... ...hurts me the most
3 anger is not... ...a safe place for me
4 anger takes me away... ...from God's light
5 In your own words, say a prayer of thanks for this time of meditation.
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