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The Christian Meditation Room-Dove symbolizing the Holy Spirit Flying to the Heavens
Visit the Meditations Page at the Christian Meditation Room See Christian Meditation Apps on the App Store and Google Play Learn about Christian Meditation at the Christian Meditation Room

Five-Minute Home    Community Meditations     Meditation Creator Tool

The Five-Minute Christian Meditation

Turn around your day in only Five Minutes!

Minute 1: Start the meditation timer. While counting slowly, inhale with your nose, and exhale with your mouth. Relax your shoulders and jaw.

Minutes 2, 3, and 4: Continue the same breathing pattern while meditating on the three verses. Close your eyes after you memorize each verse

Minute 5: End with a brief prayer.

Start Audio Timer

The timer will alert you when a minute has passed.

Community Meditations

Find Meditations submitted by others and submit your own!

Would you like to make your own Five-MInute Christian Meditation with your favorite verses? Create your own meditations with our Meditation Creator Tool! Upon approval, the meditations you create will be available to everyone who visits this site. Use it to create a meditation for your congregation or class.